National Suicide Prevention Lifeline

988

A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

Crisis Text Line

741741

Text HOME to 741741 from anywhere in the US, anytime, about any type of crisis.

Suicide Action Montreal

1-866-277-3553

Services for people who are considering suicide, who are worried about a loved one, or who have been affected by suicide.

Hope for Wellness Help Line

1-855-242-3310

Offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.

Samaritans

116 123

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.